About
This food diary app is designed to make tracking your meals simple, fast, and meaningful. Log your food in seconds, view clear nutritional insights, and build healthier habits without the overwhelm. Whether your goal is weight management, improved performance, or just better awareness of what you eat, this app helps you stay consistent, informed, and in control.
First time here?
Start with our Quick Start Guide to log your first meal in under 60 seconds.
Get Started Now →Quick Start Guide
Get up and running in 3 simple steps
Select a Date
Click any date on the calendar to start logging
Add Your First Entry
Click "+ Add Meal" or "+ Add Sleep"
Track & Review
View your daily nutrition summary and build habits
Pro Tips for Success
Drag & drop to reorder entries anytime
Build your library with frequent foods to save time
Add notes by clicking the info (i) button
Export regularly to backup your data
📱 Install as an App
Get the full app experience with offline access!
Android
- 1. Open this site in Chrome
- 2. Tap the menu (⋮) in top right
- 3. Select "Add to Home screen"
- 4. Tap "Add" to confirm
iOS (iPhone/iPad)
- 1. Open this site in Safari
- 2. Tap the Share button (□↑)
- 3. Scroll and tap "Add to Home Screen"
- 4. Tap "Add" to confirm
✨ Once installed, the app works offline and appears like a native app on your home screen!
Frequently Asked Questions
Everything you need to know about using the app
🚀 Getting Started
How do I log my first meal?
Step 1: Click any date on the calendar
Step 2: Click the "+ Add Meal" button
Step 3: Enter your food name (e.g., "Chicken Breast")
Step 4: Add the amount (e.g., "150g" or "1 cup")
Step 5: (Optional) Add nutrition details like calories, protein, carbs, and fats
💡 Tip: Start typing to see autocomplete suggestions from your food library!
Where is my data stored?
All data is stored locally in your browser using IndexedDB, which is more reliable than regular storage. Your data stays 100% private and is never sent to any servers.
⚠️ Important: Use the Export feature regularly to backup your data!
Do I need to track nutrition info?
No! Nutrition information is completely optional. You can simply log what you ate and when. Add nutrition details only if you want to track calories, macros, or other specifics.
📅 Daily Use
How do I log sleep?
Click a date on the calendar, select "+ Add Sleep", then set your bedtime and wake time. The app will automatically calculate your sleep duration. You can add notes about sleep quality if desired.
How do I edit or delete an entry?
Click on any entry to open the edit dialog. You can modify any details or delete the entry entirely. Changes are saved automatically.
How do I reorder my entries?
Simply drag and drop any entry to reorder them. Entries with the same time are grouped together and can be collapsed/expanded by clicking the time header.
How do I add notes to entries?
Click the information (i) button next to any entry to add notes or additional details. This is useful for tracking how you felt, intensity levels, or any other observations.
How are entries grouped by time?
All entries for the same time (e.g., 8:00 AM) are automatically grouped together under a single time header. This keeps your log organized and makes it easy to see what you did at specific times. Click the time header to collapse or expand each group.
⚡ Advanced Features
What is the food library?
Your personal database of frequently used foods and meals. Click "Manage Library" to add, edit, or delete items. The autocomplete will suggest items from your library as you type, making data entry much faster.
💡 Pro tip: Add your regular meals with full nutrition info to save time on daily logging!
How do I export my data?
Use the export functionality to backup your data in JSON, CSV, or PDF formats. This includes all your entries with nutrition and sleep details.
Access export from the main menu or settings page.
How do I manage my data?
Use the Library to manage your food items, Settings to customize units and preferences, and Export to backup your data. All your entries are automatically saved and can be edited or deleted as needed.
🔧 Troubleshooting
Why isn't my data saving?
Make sure you're using a modern browser that supports IndexedDB. If data isn't saving, try:
- Clearing your browser cache and reloading
- Checking if you have enough storage space
- Ensuring cookies/local storage aren't blocked
⚠️ Important: Always export your data regularly as a backup!